This Saturday we will be having our regular schedule, however, we will have multiple teams competing at the Bows and Barbells competition at Irwindale CrossFit. I will post heat times as soon as they are received. We appreciate the support from our community and it is always a great time supporting our competitors.
100 Pull Ups
100 Push Ups
100 Sit Ups
*Workout notes and results posted on SugarWOD*